Скачать или смотреть Most Older Adults Miss This About Blood Pressure, New Study Finds

Blood pressure often changes quietly with age. New research followed thousands of older adults to see whether a simple daily habit could make a difference. To get a free $295 newsletter subscription go here:
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Blood pressure tends to rise as we get older, often without clear warning signs. That’s why researchers continue to study simple, everyday habits that may help support cardiovascular health over time.

In this video, we break down findings from a large clinical study that followed older adults for several years. Researchers looked at whether taking a daily multivitamin had any impact on blood pressure and the risk of developing hypertension.

While the results were not the same for everyone, certain groups of older adults showed meaningful benefits. The findings highlight how nutrition, diet quality, and small daily choices may play a role in long-term heart and blood vessel health.

This video explains what the researchers found, who appeared to benefit most, and what older adults may want to think about when it comes to nutritional support and healthy blood pressure.
#BloodPressure #HealthyAging #HeartHealth