Unlocking the Benefits of Morning Yoga and Pilates Michelle Francis

Описание к видео Unlocking the Benefits of Morning Yoga and Pilates Michelle Francis

http://unfiltered-path-podcast.printi...
"Starting Your Day with Intention: Morning Yoga and Pilates".

Join Michelle Francis from Maine as she shares the benefits of incorporating morning yoga and Pilates into your routine. Discover how self-practice and occasional instruction can enhance your practice. #MorningYoga #Pilates #MindfulMovement #Maine"

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