Relax Upper Neck Muscles for Reducing Headaches

http://www.bnchiro.com Relax Upper Neck Muscles for Reducing Headaches

Once you watch this video you will be able relax your four upper neck muscles, an area called your sub occipital triangle, which are commonly associated with headaches, upper tightness, and neck pain when turning your head. This type of exercise (combined with other protocols) will help you to resolve even chronic injuries that have not responded to conventional therapy. http://www.bnchiro.com

Dr. Matt Shepard, D.C.
Shepard Pain and Performance Care
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Bloomington, IL 61704
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