Скачать или смотреть Pilates Reformer Confusion? Watch This Before Your Next Class!

If you’re new to Reformer Pilates and wondering how the machine works or what to expect in your first class, this video is for you. I’m walking you through the Reformer step by step, breaking down the basics, and showing you exactly what happens in a beginner-friendly Pilates session.

Whether you’re heading to your first class or just reformer-curious, this is your no-pressure guide to feeling confident, prepared, and supported on your Pilates journey.

🎥 Covered in this video:
What the Pilates Reformer is
How the springs, footbar, and carriage work
Common beginner exercises
Tips for your first class

✨ I’m Simone Sharice — certified Pilates instructor in Atlanta, wellness expert, and beauty content creator. I teach at Kinfolk Pilates in Atlanta and I’m here to help you feel good from the inside out.
https://kinfolkpilates.as.me/schedule...[]=Apprentice

📍Ready to book a class or work with me?
Follow on Instagram: @simone.sharice
More Pilates tips on my pilates page: @SundaiOlivePilates



OUTFITS WORN IN VIDEO:
purple set: https://liketk.it/5k324
Green set: https://liketk.it/4PfkP

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