Скачать или смотреть how to rebuild when you feel stuck 🍂 | fall glow-up diaries week 1

🎙️ cozy & capable — week 1 | from stuck to capable 🍂

if you’ve been feeling stuck lately — this is your sign to slow down, reset, and remember who you are.

we’re kicking off the fall glow-up diaries 🤎 — a 9-week cozy-season series to help you rebuild your routines, your mindset, and your peace one small step at a time.

in this episode:
• what it really means to go from stuck → capable
• how to start feeling grounded again without burning out
• the 9-week fall glow-up roadmap (what to expect each week)
• how to reconnect with yourself and find motivation again
• this Week’s Fall Glow-Up Challenge ✨

🕯 grab your coffee, light your candle, and let’s start building your after — one cozy routine at a time.

☕ this week’s fall glow-up challenge:
what’s been making you feel stuck lately?
what’s one small thing you can control this week?
what would your capable self thank you for starting today?

do the challenge with me & tag your reflections using #fallglowupdiaries so I can cheer you on 🤎

♡ remember that you’re not stuck forever — you’re just in the before. now go build your after.

🎧 stream Living Unfiltered on Apple, Spotify, and YouTube:
https://msha.ke/livingunfiltered

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