Скачать или смотреть How to Do a Coffee Enema at Home | Gentle Detox & Gut Health

Welcome to Poopy Panties ✨—where we keep gut health real, silly, and sacred.

In this video, I’ll walk you through how to safely and effectively do a coffee enema at home for healthy elimination and detox support. Coffee enemas can:
• Stimulate bile flow (your body’s natural dish soap for breaking down fats)
• Support liver detox pathways
• Help with constipation and sluggish digestion
• Boost energy and mental clarity

🌿 What I cover in this video:
• The supplies you’ll need (stainless steel enema bucket, organic coffee, filtered water)
• How to prepare the coffee
• Step-by-step instructions for doing the enema
• Tips to make it more comfortable and effective

⚠️ Disclaimer: This is not medical advice — just my personal and professional experience as a colon hydrotherapist and acupuncturist. Always consult with your doctor or holistic health practitioner before trying new therapies.

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