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The Best Supplements for LONGEVITY: Stay Sharp as You Age

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🧠 Learn More about Supplements for Longevity: https://nootropicsexpert.com/best-noo...

💊Suggested in this video💊
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Performance Lab NutriGenesis Magnesium: https://bit.ly/4gxFGAg
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The Best Supplements for an Aging Brain: Stay Sharp as You Age

In this video, we explore the best nootropics for the aging brain, offering insights into supplements that can support cognitive function and longevity.

We delve into the science of brain aging, discussing the impact of free radicals, synapse loss, and neurotransmitter decline. Discover how specific nootropics can address these issues and promote optimal brain health.

Whether you're a baby boomer concerned about memory loss or a younger neurohacker looking to optimize cognitive function, this video provides valuable information and recommendations for a proactive approach to brain health.
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Table of Contents for this Video!
0:00 Intro
2:40 Best Supplements for Longevity
3:04 Best Supplements to Help You Live Longer, Free Radicals and Brain Aging
4:06 Alpha Lipoic Acid
4:57 Coenzyme Q10 (CoQ10)
5:43 N-Acetyl L-Cysteine (NAC)
6:14 Sulforaphane
5:37 Synapse Loss, Brain Shrinkage and Brain Aging
8:41 - Phosphatidylserine (PS)
10:38 - DHA (Omega-3)
11:21 - L-Theanine
11:43 - Magnesium
12:39 - Alzheimer’s, dementia and brain aging
13:25 - Vitamin D3
13:48 - Huperzine-A
14:14 - Resveratrol
14:55 - Piracetam
15:31 - St. John’s wort
15:53 - Turmeric
18:00 - Vascular dementia, Cerebral Circulation and brain aging
19:18 - Vinpocetine
20:54 - Neurotransmitter decline and brain aging
22:04 - L-Tyrosine
22:16 - CDP-Choline (Citicoline)
22:30 - Acetyl-L-Carnitine (ALCAR)
23:06 - L-Tryptophan
23:20 - GABA
23:41 - Reversing Brain Aging – Where to Start
25:31 - Final Thoughts!

🧠 Learn More about Supplements for Longevity: https://nootropicsexpert.com/best-noo...
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And make sure to get your FREE download of my book "Secrets of the Optimized Brain." Giving you descriptions and dosages of 92 of the most popular nootropics in use today. Get your copy here: https://nootropicsexpert.com/free-dow...

If you could use some help with choosing the right nootropics or figuring out how to deal with your own brain health issues, consider booking a personal consultation with me: https://calendly.com/d/5c4-wg7-qzn

The 2nd Edition of my 4-time Award-winning book "Head First - The Complete Guide to Healing & Optimizing Your Brain with Nootropic Supplements" is 962-pages. And the best guide on the planet for fixing and optimizing your brain.

Head First 2nd Edition is available in hardcover, paperback or digital from all the major online booksellers including Amazon, Barnes & Noble, Balboa Press, Walmart, Apple books, and others. The book should be in stock sometime later this week. Then get your copy here: https://geni.us/K1Bv

I upload new videos every week providing individual nootropic reviews, and tips on the best nootropic stacks no matter what your brain optimization goals.

For a list of all the videos I have so far, subscribe to my channel before you go:    / nootropicsexpert  

The statements made in this video have not been evaluated by the Food and Drug Administration. The products and supplements referred to anywhere on the Nootropics Expert channel are not intended to diagnose, treat, cure, or prevent any disease. Please check with your doctor before trying any supplement mentioned in this video for your own safety.

As an Amazon Associate, I earn from qualifying purchases. This video may also contain other affiliate links and I will be compensated if you make a purchase after clicking on my links.

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