Скачать или смотреть Release the overwhelm from overthinking | EFT tapping | Free Flow

Have you ever experienced feeling like your mind is caught in a never-ending cycle, with the same thought repeatedly spinning through your head? Despite your best efforts to find a solution, all that results is inner turmoil. This can cause physical discomfort, such as headaches and stomach aches, and make it difficult for you to focus on anything else. It's a frustrating and overwhelming experience that can make you feel like your head might explode.

In today's Free Flow session, we will use a combination of EFT tapping and release movements to help you shift from this spinning state to a place of clarity and calmness.


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Hello Friends and welcome to my channel. My name is Kaity Neiswonger and I am a Certified EFT practitioner, Qigong Instructor, Dien Chan Facial Reflexologist, and Integrative Health Coach. My channel is all about finding ways to release stress, find inspiration, and take control of your life! Feeling power and strength through energy and mindset. I hope you enjoy the videos and enjoy them as much as I enjoy making them. Much love to you all!
Xoxo
Kaity

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Disclaimer: The information provided in this video is for educational purposes only and should not replace professional medical or mental health advice. We recommend seeking guidance from a qualified healthcare or mental health professional if you have specific fears or concerns.

#efttapping #overthinking #selfempowerment #selfdevelopment