Скачать или смотреть How to Become ADDICTED to Doing Difficult Things (Applied Neuroscience) | Marian Rojas Estapé

#Neurociencia #Disciplina #MarianRojasEstape
How to Become ADDICTED to Doing Difficult Things (Applied Neuroscience) | Marian Rojas Estapé

What if you could train your brain to become addicted to doing difficult things?

In this video, based on the teachings of Marian Rojas Estapé, you'll discover how to use applied neuroscience to develop discipline, mental strength, and extreme focus.

Most people are addicted to instant gratification (quick dopamine rushes, social media, distractions). But true growth happens when you train your brain to enjoy effort, sacrifice, and challenges.

Here you will learn:
✔ How dopamine works in the brain
✔ Why we avoid what's difficult
✔ How to reprogram your mind to love effort
✔ The neuroscience of discipline and willpower
✔ How to create high-performance habits
✔ How to overcome procrastination scientifically

If you want to improve your productivity, self-esteem, focus, and personal success, this video is for you.

🧠 Neuroscience + Dopamine + Discipline

We'll talk about:
Dopamine and motivation
Brain plasticity
Willpower
Habit and reward
High-performance mindset
Psychology of success
Science-based personal development

The key isn't motivation… it's biology.

When you understand how your brain works, you can hack it to your advantage.

💡 Discipline isn't talent. It's brain training.

✨ If you find this content valuable:
👍 Like it (help more people improve their mindset)
💬 Comment: What's the hardest thing you're avoiding right now?

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#Neuroscience #Discipline #MarianRojasEstape #Dopamine #Willpower #PersonalDevelopment #Productivity #Habits
#Procrastination #Mindset #HighPerformance #Psychology
#Motivation #Success #PersonalGrowth

🔴 IMPORTANT NOTICE: THIS VIDEO IS INSPIRED BY THE IDEAS AND APPROACH OF MARIAN ROJAS ESTAPÉ, BUT IT IS NOT OFFICIAL MATERIAL NOR CREATED BY HER. THE SCRIPT, NARRATION, AND PRODUCTION ARE THE PROPERTY OF THE "Awaken Your Essence" CHANNEL AND ARE FOR EDUCATIONAL AND PERSONAL REFLECTION PURPOSES. 🔴