Haryana State Level Championship (NYSF GAMES)/Traditional Yoga Championship/Advanced Yogasana

Hi guys most welcome to my YouTube channel yoga saathi. This channel provide to you a lot of information of practices about different types of Yogasana for beginners as well as advanced practitioner and those practitioner also who prepared himself for competitions. And also provide other information only related to yoga so if you want to learn accurate posture of different Yogasana and other information about yoga ,You should subscribe this channel because I am providing regularly video for different Asana.
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#backopeningexercises #backflexibilityexercises #chakrasana

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And in this channel I will explain - Asana mistake, solution for these mistake, practices to overcome from these mistakes, Different techniques for doing that asana , and also explain the competition rules and regulation all these information are provided by us . so guys if you loved our work please subscribe our channel and don't forget to ,like ' Comment and Share.
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Forward And Backward Bending Routine Exercises
   • Surya Namaskar/Surya namaskar Techniq...  

Leg Muscles Exercise
   • How To Open Your Leg muscles Flexibil...  

Leg Muscles Part - 1
   • Leg Muscles Exercises/ Hamstring Musc...  

Breathing Exercise
   • बाह्य प्राणायाम | महर्षि पतंजलि द्वार...  

How to increase BACKBENDING WITH BRICKS
   • How To Increase Backward Bending With...  

Backward Bending part - 1- FOR BEGINNERS video link
   • How To Start Backbending For Beginner...  

Backward Bending part 2 FOR INTERMEDIATE Practitioner
   • How To Increase Backbending/ Backward...  

Backward Bending part 3 FOR ADVANCED Practitioner

   • How To Increase Your Backward Bending...  

How to do TITIBHASANA
   • TITIBHASANA tutorial/Five types of pr...  

How to do PASCHIMOTTANASANA
   • How To Do Paschimottan Asana Step by ...  

RIGHT TECHNIQUES OF FORWARD BENDING
   • Mistakes and Right Techniques For For...  

How To Learn CHAKRASANA
   • How To Do Chakrasana/Chakrasana Tutor...  

How To Learn DHANURASANA
   • How To Do Purna Dhanurasana. Solution...  

How To Learn USHTRASANA
   • How to do Ushtrasana/camel pose by Ru...  

How To Learn RAJKAPOT ASANA
   • How To Do Rajkapot Asana - Yoga Saathi  

Thanks you
#Twistingexercises#Supinetwistingexercises #twistingpractices #kamarmarodasanapractices
#supineflexibility
#surya_namaskar #suryanamaskar #sunsalutation #backwardbendingexercise
#forwardbendingexercises #frontbending #forwardflexibilitytraining
#legmusclesexercise #hipjointexercises #harmstringmusclesexercise #hipmusclesexercises #thighmusclesexercise #yogasaathi #Rudra_prasad
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you can Join Our Online Batches
And Start a New Journey With Us

What's app - 8168542091
Instagram -   / cjz4vi6l83a  
Facebook -   / notifications  
Email - [email protected]

For Children - 5 to 14 years
Timings - 5 to 6 pm
Duration - 1 hour
Days - Weekly 5 days ( Thursday and Sunday 2 days off )
Class will be on Zoom App

For Adults
Morning 6:30 to 7:30 am
Evening 5 to 6 pm
We are Happy to announce that we are starting a yoga batch from February
This Batch is For Beginners and Intermediate Level Practitioner. In this batch We Will Teach
1 - Different Types of Body Opening Exercises.
2 - Different Types of Asana Techniques.
3 – Breathing Practices to improve the Breathing Pattern.
Classes Will be Weekly 5 days (Daily 1 hour) (MON – TUE – WED – FRI - SAT)
Thursday and Sunday Two Days Off
Timings – Morning 6:30 Am – 7:30 Am
SCHEDULE
• Mon – Different Types of Practices and techniques for Flexibility
• Tue – Different Types of Practices and techniques for Flexibility
• Wed – Asana techniques
• Thursday – Rest Day
• Fri – Different Types for practices and techniques for flexibility
• Sat – Asana Holding Practice Each Asana Holding 1 Minute
• Sun – Rest Day

- Classes will be on Google meet app
Limited seat only
Join with us and learn the new dimension of flexibility training.
What's app - 8168542091
For more details

- Contact with us
Personal session also Provided
Classes will be in English and Hindi Both Language

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You can follow me on Instagram where I am regularly uploaded my different Advanced types of yogasana.
Click insta Link here.
  / cjz4vi6l83a  
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follow me on facebook
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#shoulder_joint_exercises
#yoga
#shoulder_flexibility
#Onlone_yoga_classes
#yoga_at_home
#shoulder_joint_exercises_for_dhanurasana
#chakrasana
#How_To_Do_Chakrasana
#Chakrasana_Tutorial_In_Hindi
#Purna_Chakrasana
#Wheel_pose
#backbending_exercise
#vrischick_asana
#dimbasana
#Advanced_asana
#Dhanurasana