Скачать или смотреть இந்த 3 Food-அயும் Correct-ஆ சாப்பிட்டா Belly Fat டக்குனு குறைஞ்சிடும் | Stay Tuned with Ramya

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If you’re serious about burning belly fat and improving your health, this episode is for YOU! Join Stay Tuned with Ramya as we explore 3 foods that help accelerate belly fat loss. Get ready for expert insights and actionable tips you can start using right away. It’s time to take control of your health and get the results you’ve been craving!

00:00 - 00:19 - Introduction
00:20 - 00:38 - Ramya Greets Her Viewers & Introduces ROOT 360
00:39 - 00:58 - The Belly Fat Dilemma
00:59 - 01:28 - Three Foods That Help Burn Belly Fat
01:29 - 01:58 - 1) Banana: A Natural Fat-Burning Food
01:59 - 02:20 - The Best Time to Eat Bananas
02:21 - 02:41 - Different Ways to Eat Bananas
02:42 - 02:57 - Portion Control is Key
02:58 - 03:14 - 2) Green Tea: A Metabolism-Boosting Drink
03:15 - 03:49 - The Best Time to Drink Green Tea
03:50 - 04:37 - Common Mistakes with Green Tea Consumption
04:38 - 05:22 - 3) Eggs: A Protein-Packed Superfood
05:23 - 05:46 - The Right Time to Eat Eggs
05:47 - 06:29 - Mistakes People Make with Egg Consumption
06:30 - 07:05 - Conclusion

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Cheers
Ramya
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