How to get Good Sleep? | Dr. Hansaji Yogendra

Описание к видео How to get Good Sleep? | Dr. Hansaji Yogendra

In the second episode of "Sleep" watch Dr. Hansaji deep diving and explaining us tips on having a relaxing and sound sleep
1) Indications of bad sleep
2) Right position to sleep
3) Tips to improve the quality of sleep

Hope you found this video helpful. Watch this space for the upcoming video. Stay tuned!

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