😴 Understanding Sleep Apnea - Signs, Symptoms & Treatments

https://try.sleephq.com/ is my online cpap support community & cpap reporting platform. Master your therapy and improve your sleep with our powerful cloud-based platform.
Create a FREE account and download your detailed therapy report today!

Features Include -
1. High-resolution 'breath-by-breath' analysis - View every apnea and every breath in full detail.
2. Sleep Journal - Track how changes to device settings influence your sleep & therapy results.
3. Custom PDF reports - Detailed therapy reports complete with journal entries.
4. Therapy Trends - Monitor changes to your apnea control over time.
5. Support - Access to the SleepHQ Community Forum
6. Education - From CPAP novice to therapy PRO. Master your device and settings with the SleepHQ Academy course
7. Blood Oxygen, Heart Rate & Movement Data - Connect a SleepHQ O2 Ring to your account to view additional data sources and take your therapy to the next level.
8. Access to exclusive, member-only discounts on the latest and greatest CPAP gear

And much more!

SleepHQ O2 Ring - https://www.sleephq.com/o2-ring/
SleepHQ Magic Uploader - https://www.sleephq.com/magic-uploader/
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Thanks for all the love & support!
Uncle Nicko
00:00 Introduction
00:40 What is sleep apnea
02:00 Types of sleep apnea
05:00 Treating sleep apnea

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Sleep Apnea affects over 42,000,000 adults in the USA! A recent study showed that one in ten Australians suffer from undiagnosed obstructive sleep apnoea; in the males aged 40–69 years this could be as high as 49 % and in males aged over 70 years, as high as 62 %!

So what is sleep apnea? What causes it and how do you treat it?