Скачать или смотреть Diet vlog | Weight loss routine | 60kg ➡️ 54kg

In this vlog, I’m sharing a simple day from my life my meals, work-from-home routine, small habits, and how I stay active even on busy days.
This is not a strict diet or fitness plan, just a realistic lifestyle that works for me.

My calorie intake, food choices, and routine are based on my body and needs everyone is different. This video is only meant to share my personal journey and habits, not to compare or pressure anyone.

I believe consistency matters more than perfection.
If you enjoy calm, honest, and realistic lifestyle vlogs, I hope this video feels relatable.

✨ Thank you for watching and supporting my journey.





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