30-MINUTE LOW-IMPACT CARDIO WORKOUT / TIMER WITH BELL & BUZZER

Join us for this 30 minute low impact cardio workout. Low impact does not mean it's easy!! We still get our heart rates up and there will be no shortage of sweat dripping. There will be a bell to start the round, and a buzzer to finish it. Keep an eye on the timer on the screen to pace yourself!

If you are interested in more R/C Fitness classes and challenges, join us on our website at https://www.rcfitnessathome.com/

Find us on INSTAGRAM:   / rcfitness.official  

Join our Private FACEBOOK group:   / 192596038490527  

*Disclaimer: Participation in any physical exercise program is strictly voluntary and will include activities that may cause physical harm. Consult with a physician before undertaking any physical exercise program. With participation in any R/C Fitness programming, you are releasing RC Fitness and any of its agents, from all liability, costs and damages which could arise from participation in this program. You also agree to accept all financial responsibility for any medical or legal expenses that are incurred due to your participation in the programming. Please cease activity if you feel nauseated, short of breath, lightheaded, etc.