Скачать или смотреть No Contact Isn’t a Trend. It’s What Adult Children Do to Protect Themselves

Estrangement between parents and adult children is being discussed more publicly, and so is the backlash. There’s a growing claim that no contact is a “trend,” that adult children are too quick to cut ties or unwilling to forgive.
In this episode, Aypril offers a different truth.

No contact isn’t a trend. It’s self-protection. It’s a choice made after years, often decades, of emotional labor, boundary violations, unmet needs, and repair that never comes. Adult children don’t walk away lightly. They walk away when staying requires self-abandonment.

Aypril speaks from lived experience about the grief of estrangement from a living parent, the role of anger as a boundary-setter, and the quiet hope that lingers even after distance is chosen. She also reflects on why judgment around estrangement often comes from those who haven’t lived it, and why compassion does not require continued access.

The episode closes by connecting this conversation to business and entrepreneurship, naming how unresolved grief travels with us into our work and why building a business aligned with your real capacity must include space for emotional truth.

This episode is for anyone navigating no contact, considering it, or grieving a parent who could not meet them where they were.


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