Cramping Muscles, Burning Nerve? Calcium - Magnesium | Dr. Mandell

Calcium cannot be optimally utilized without a proper balance of magnesium, and a high calcium intake without adequate magnesium nutrition and/or status can further drain any reserves of magnesium. Calcium is necessary at the cellular level for muscles to contract, for nerves to fire, for hormones to be secreted, and for the inflammation response to initiate. But calcium needs to be balanced with magnesium. If you take in too much calcium and too little magnesium over an extended time period and a cellular/physiological imbalance between calcium and magnesium occurs, what can happen is the excited firing state of biochemistry of the cell will tend to remain that way.

Please subscribe so you and your family can stay healthy and happy.    / motivationaldoc  

Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M

Make sure you like us on facebook:   / motivationaldoc  
Please leave your reviews if you wouldn't mind taking the time. Thank you.

Website: https://www.motivationaldoc.com