Spin SHot Put Technique- Pillar 6: Power Postion Mechanics and Left Leg left Arm Stop Drill

Learning how to throw the Shot Put with the Rotational technique or "spin" is much easier when you understand the phases or 6 Pillars of the throw.

The Throwing Chain Reaction systems is a proven system and is the fastest growing throws coaching program in the sport. Learn to Simplify the complexity of the throw for rapid improvement.

In This video Coach Johnson covers How to properly set up a dynamic power position and talks about Pillar 6 ( the finish and touches base on how to set up the block)

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http://aretethrowsnation.com Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about technique, training for the the shot put and discus, effective throwing drills, and more!

LEARN A STRUCTURE TO SIMPLIFY THE SHOT PUT AND DISCUS! GET 6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS :
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DISCOVER THE THROWING CHAIN REACTION SYSTEM. the fasted growing online throws coaching program in the world.

The Arete Throws Nation™ Throwing Chain Reaction™ System mixes Drills and throws to teach a system that helps to simplify the throw by providing repeatable details and information about the Discus and Shot put.

• Discover the Throwing Chain Reaction System
• Use key drills to identify weaknesses in technique & strength
• Learn how to deliver an explosive finish...hint, it's all about the start
• Understand the difference between style and technique
• Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently
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For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to: http://aretethrowsnation.com

SHOT PUT AND DISCUS Training in California and Arizona
http://aretethrowsnation.com/throws-c...

Arete Throws Nation is an online resource for throws coaches and discus and shot put athletes looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more!

Get FREE WEEKLY TIPS AND 6 FREE THROWS COACHING VIDEOS now at http://aretethrowsnation.com/free-6-p...

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