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The Worst Fruits for Diabetics: Complete Guide to Blood Sugar Control

Description:
Do you know some fruits can spike your blood sugar levels quickly, making it harder to manage diabetes? In this video, we reveal the fruits diabetics should avoid and explain why they can be risky for blood sugar control. From bananas and grapes to dried fruits and mangoes, we break it all down for you with easy-to-follow tips and alternatives.

You’ll also learn:
✔ Why certain fruits cause blood sugar spikes
✔ Safe fruit options for diabetics
✔ Portion control tips and pairing ideas to enjoy fruits responsibly

Safer fruit choices for diabetics don’t mean giving up on all your favorites. Watch this video to discover how you can still enjoy fruits while keeping your blood sugar in check.
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