Скачать или смотреть Soft Tissue Manipulation (Massage Therapy) ! Physiotherapy ! Types and procedure ! Part-1

Introduction:-
A soft tissue mobilization is a form of manual physical therapy that uses hands-on techniques on your muscles and ligaments to heal scar tissue that sometimes forms after a soft tissue injury.

Soft Tissue Mobilization (STM) uses stretching and deep pressure to break up rigid muscle tissue, relax muscle tension, and move fluids trapped in the tissues that cause pain and inflammation.

STM is used to treat soft tissue injuries including muscle strains and sprains. It is a type of manual therapy. Soft Tissue Mobilization aids in relaxing tense muscles, reducing scar tissue, and stretching and lengthening fascia to improve range of motion.

How does it works?

They’ll identify problem areas and determine your range of motion in the affected joints. Depending on your condition, they may recommend several sessions of mobilization therapy.

During mobilization therapy, your therapist may use a variety of techniques. For example, they may apply gentle pressure and stretch the affected tissue. Soft tissue mobilization works by mobilizing muscles and therefore breaking up scar tissue.

The mobilizations also help to remove waste products from the damaged area which increases the speed of the healing process. Soft tissue mobilization also helps to release the tension in the muscle which increases flexibility and range of movement.

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