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#70: Christina Curtis, is a certified Master Business Coach, founder of Curtis Leadership Consulting, and author of the book Choosing Greatness. In this episode, Christina talks about greatness and the coaching techniques she applies to the leaders she works with.
You will also learn:
How she defines greatness
How to eliminate negative self-talk and self-doubt
The friendship audit everyone NEED to do
How to break patterns that hold us back

Read Christina’s book ‘Choosing Greatness’: https://erika.com/choosing-greatness

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Do you want to overcome your self-doubt and start succeeding in life? You'll enjoy this episode with Sophia Amoruso - Lessons from the Rise and Fall of Nasty Gal: https://erika.com/sophia-amoruso/youtube

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Timestamps:
00:00 - Intro
03:06 - Do leaders think that they are great?
06:24 - Do leaders have a lower chance of running on autopilot?
08:45 - Techniques to overcome voices in my head saying "I messed up"
19:20 - How to be friends with self-doubt?
30:16 - Workplace negativity and the importance of focus for business growth
39:36 - Embracing discomfort and managing stress
46:19 - Managing stress and hard conversations with a working mom
49:15 - Experience about getting carjacked with your kids
54:20 - Recognizing and breaking patterns in personal growth
58:31 - Breaking patterns that are holding us back
01:00:09 - Breaking patterns of people pleasing and choosing greatness
01:03:44 - Christina Taught Me