How Oxidative STRESS Affects Metabolic Health, and How Can Antioxidants Help REDUCE Imbalances

Antioxidants can help reduce oxidative stress, a condition of electron imbalance in your cells that underlies metabolic dysfunction. Some triggers for oxidative stress include overeating, poor diet, excess alcohol, inflammation, psychological stress, environmental toxins, and certain UV light. Here’s how to mitigate oxidative stress to improve your metabolic health.

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