Скачать или смотреть TLF Try On Haul + Deep Core Workout ✨🔥

Join me for a TLF haul (my fav workout apparel since 2019!!) + a deep core workout you need to try! 😍

Macy's TLF Discount Code: BA15PRUETT (15% off your order!) https://tlfapparel.com/?_gl=1*1opfo0t...

TLF Fits Linked Below:
Tempo Flare Leggings (Dark Oak): https://tlfapparel.com/products/tlf-t...
Tempo Cropped Zip Up Jacket (Dark Oak): https://tlfapparel.com/products/tlf-t...
Tempo Side Pocket Leggings (Dark Cherry): https://tlfapparel.com/products/tlf-t...
Tempo Side Pocket Shorts (Dark Cherry): https://tlfapparel.com/products/tlf-t...
Tempo 6 Inch Workout Shorts (Limoncello): https://tlfapparel.com/products/tlf-t...

Follow a workout program or challenge in my Fittest Core APP, sign up here: https://www.fittestcore.com

Please remember that we are all at different fitness levels and that you can make this your own workout -- take longer breaks and use less weight when necessary. Always use weights and exercise equipment safely and appropriately.

Equipment List (with links):
Set of dumbbells of "average" weights (for reference, I typically use 10 pounds)
Long band: https://rstyle.me/+J5vcRTz68u0jGy7FH2...
Short band: https://rstyle.me/+f61ywUmy49N2_THn5Q...
Incline (can also use household item like cooler, ottoman, footrest, etc): https://rstyle.me/+K28TNs2CRN8qkJR9vz...
Pilates ball (or small pillow): https://rstyle.me/+YnppK2xMn-bPAIY592...
Birth ball: https://rstyle.me/+FoknxtbU3iY-JO27hy...

Subscribe:
YouTube:    / @fittestcore  
Instagram:   / fittestcore  
TikTok: https://www.tiktok.com/@fittestcore?_.

Thanks for watching! #homeworkouts #pregnancyworkouts #pregnancyfitness #pregnancy #momworkout #workoutsformoms #stretching #breathwork #diaphragmaticbreathing #postpartumfitness #deepcore #coreworkout #coreandpelvicfloor #pelvicfloorexercises