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Easy Qigong Routine with 396hz Solfeggio Frequencies

Solfeggio Frequencies help to heal the body at a cellular level. When combined with Qigong - We can maximize both the healing potential and overall effectiveness of our bodies (Do MORE with less) by becoming more "in tune" with our qi (or Chi, Ki). As we learn how to mindfully breathe and direct this flow of Energy ( Qi ) , we gain access to higher levels of sensitivity, awareness, feelings of peace, increased brainpower, increased strength, creativity, mind-body balance, reduce our stress and heal our injuries exponentially faster.

Naturally, the best healing frequencies exist outside in your natural environment - forests, lakes, rivers, etc. It is recommended to always practice in "nature hotspots" to maximize the effects of your Qigong practice, However, this Qigong Routine with 396hz solfeggio frequency & peaceful forest soundscape has been specifically designed to bring these healing elements to you in the comfort of your own home when this is not possible for you!

Enjoy!