Скачать или смотреть How Stefan Kienzl Creates Champions | Urs’ Next Chapter

In this bodybuilding podcast, elite coach Stefan Kienzl shares how he’s guiding Urs Kalecinski in his transition from Classic Physique to Open Bodybuilding. We talk about the extreme dieting Classic competitors face, the secrets to bringing up lagging body parts, and the common mistakes bodybuilders make in developing their physiques. This interview is a true masterclass in coaching from one of the most successful and in-demand minds in bodybuilding today. It's Just Bodybuilding 353 Hosted by Big Ron Partlow, Dusty Hanshaw and Scott McNally

Intro – Stefan Kienzl Interview | Bodybuilding Podcast
7:30 Stefan Kienzl’s Bodybuilding Background & Experience
13:30 Parallels Between Music and Bodybuilding Discipline
16:10 What Makes Stefan Kienzl a Successful Bodybuilding Coach?
18:50 Urs Kalecinski Transition to Open Bodybuilding
23:00 Making Weight in Classic Physique – The Struggles
29:00 Stefan Kienzl’s Training Philosophy for Building Champions
32:00 How Stefan’s Peaking Strategies Have Changed Over the Years
35:15 Breaking Down William Bonac’s Best Olympia Looks
38:30 Coaching Urs Kalecinski – Fixing Weak Points & Lagging Body Parts
46:00 Training Intensity & Targeting the Right Muscle
49:50 Building Urs Kalecinski’s Calves
52:00 Coaching Insights on Brett Wilkin
54:00 Coaching Insights on Martin Fitzwater
55:30 Coaching Insights on Shaun Clarida
1:02:45 The Craziest Tricks to Fill Out a Bodybuilder Before a Show
1:06:10 How Much Emotional Support Do Top Pro Bodybuilders Need?
1:08:10 Hardest Working Athletes & Who Breaks the Diet Rules?
1:09:00 If Stefan Kienzl Could Coach Ronnie Coleman

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