Скачать или смотреть "5 Foods That Are Secretly Killing You After 60"

After 60, your body becomes more sensitive to what you eat — and some everyday foods can slowly damage your heart, brain, and gut. In this video, we reveal 5 common foods secretly harming seniors and what to eat instead.

Discover which foods spike your blood sugar, increase inflammation, and may even shorten your lifespan. Don’t miss tip #3 — it’s in almost every kitchen!

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📌 Chapters:
0:00 - Introduction
0:20 - Processed Meats
0:40 - White Bread & Refined Carbs
1:00 - Vegetable Oils
1:20 - Diet Soda
1:40 - Packaged Snacks
2:00 - Final Advice

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