Скачать или смотреть 👁️ Feeling screen fatigue? Here's a quick fix!

Prolonged screen time can cause tired, dry, or strained eyes — especially if you’re glued to your phone or laptop all day. But there’s a simple, effective way to refresh your vision — and it takes less than a minute!

Try the “Infinity Eye Exercise” 👇
🔁 Just follow the red dot with your eyes in the shape of a sideways 8 (∞).
👀 Move your eyes slowly along the loop — not your head.
⏱️ Do this for 30 seconds to 1 minute.

This helps:
✅ Relax eye muscles
✅ Improve focus
✅ Reduce digital eye strain
✅ Refresh tired eyes

Take regular visual breaks — your eyes will thank you!
Brought to you by Dr. Kamdar Eye Hospital — because your vision deserves expert care.

#DigitalEyeStrain #InfinityEyeExercise #EyeCareRoutine #VisionMatters #HealthyEyes #ScreenTimeTips #DrKamdarEyeHospital #OptometristApproved #ProtectYourVision #EyeHealthAwareness #ReduceStrain #WorkFromHomeCare #ScreenBreak #8ShapeExercise #SeeClearly #VisionFirst