Скачать или смотреть Waking Up With Leg Pain? Your Arteries Might Be Clogged (Do This) | Senior Health Tips

If you are ignoring the deep, throbbing ache in your legs at night, you are dismissing a "Red Flashing Light" that warns of a coming stroke, gangrene, or even amputation.

In this video, Dr. Sophia Sterling exposes the silent crisis of Peripheral Artery Disease (PAD) and destroys the medical myth that cholesterol is the only enemy clogging your pipes. She reveals a specific 7-Step "Artery Scrubbing" Protocol—including a powerful Japanese enzyme—that dissolves the "Fibrin Mesh" blocking your blood flow, restores circulation to your numb feet, and saves your independence.

✅ The "Microscopic Scissors" Secret (Fix #1): The isolated enzyme that hunts down and dissolves the "Fibrin Net" trapping plaque in your arteries—and the critical "Empty Stomach" rule you must follow. ✅ The "Traffic Cop" Molecule (Fix #5): Why taking Calcium without this specific nutrient turns your arteries into "limestone," and how to force that calcium into your bones instead. ✅ The "Second Heart" Activation (Fix #2): A simple 30-second movement done while brushing your teeth that pumps stagnant blood out of your legs against gravity. ✅ The "Maple Syrup" Error (Myth #7): Why drinking plain water isn't enough to thin "sludgy" morning blood, and the specific pinch of mineral salt required to hydrate your cells. ✅ The "Vessel Relaxer" (Fix #6): How to stop 4:00 AM charley horses by switching from "chalky" supplements to the amino-acid chelate that opens constricted arteries.

Disclaimer: The content in this video is for educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

📚 Scientific References & Research:
Nattokinase and Fibrin Degradation
Journal: Scientific Reports / Int. Journal of Molecular Sciences
Study: Nattokinase: A Promising Alternative in Prevention and Treatment of Cardiovascular Diseases.

Key Finding: Nattokinase was found to directly degrade fibrin (the mesh that forms clots) and decrease plasma levels of fibrinogen, effectively thinning the blood and improving flow.

Vitamin K2 and Arterial Stiffness
Journal: Thrombosis and Haemostasis
Study: Menaquinone-7 supplementation improves arterial stiffness in healthy postmenopausal women.
Key Finding: Long-term intake of Vitamin K2 (MK-7) significantly reduced arterial stiffness and prevented the accumulation of calcium in arterial walls compared to placebo.

Dietary Nitrates (Beets) and Vasodilation
Journal: Hypertension
Study: Dietary nitrate provides sustained blood pressure lowering in hypertensive patients.
Key Finding: Daily ingestion of dietary nitrate (found in beetroot) resulted in a sustained increase in vascular nitric oxide and reduced blood pressure by improving endothelial function.