How to THRIVE After a Toxic Relationship, STAND UP & Set Boundaries For Yourself | Milck

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Through the power of music, Milck has given a voice to millions of women around the world with her songs like Quiet, the 2017 anthem of the Women’s March. She has stood beside powerful women like Oprah and Michelle Obama speaking up for women to be empowered, be uplifted and be resilient. In our conversation we’re going deeper to help the women that are over being silenced and in need of a little support and a lot of inspiration to become the hero of their own journey.

In this episode, Milck opens up to share the journey of a girl that’s struggled through abuse, self-doubt, and insecurities. She lays out the tactical steps she’s taken as a woman and as an artist to come into her own to find her voice and become the voice for millions of women around the world.

Milk exposes the greatest lie we tell ourselves keeping us broken in toxic relationships, how to break away from feeling trapped in patterns of abuse, and the power of personal responsibility

If you’re looking for ways to get more out of gratitude, a better way to respond to rejection, and make a massive change in your life starting today, you’ve come to the right place.

As a bonus, I’m including this powerful conversation with Jenna Kutcher, the host of Goal Digger, the podcast that delivers life struggles, reframes, clarity and value through the lens of a mom, entrepreneur and marketing guru. She takes this dive discussing her first book, How Are You Really, and gets to the heart of what so many women are struggling to articulate.

QUOTES:

“After I got sexually assaulted, I became a floating head.”

“My life has taught me to leap frog over anger.”

“Once I stopped defending my stance, [...] it changed everything.”

“I’m so happy but I still have this anxiety, and it’s like this echo from the past, so I have to tell myself I am sovereign and I am safe.”

“If the answer is that ‘I’m not okay,’ then I’ve got to face that, and I think we’re afraid to face it.” -Jenna Kutcher

“I feel stretched thin because of the fullness of life. Nothing is bad and nothing is broken and nothing is wrong, but life is full, and I don’t know if I can always carry that.” -Jenna Kutcher

Follow Milck:
Website: https://www.milckmusic.com/
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Follow Jenna Kutcher:
Website: https://jennakutcher.com/
Podcast: https://jennakutcherblog.com/goal-dig...
Instagram:   / jennakutcher  
Facebook:   / jenna.kutcher