Скачать или смотреть Sacral Chakra Yoga Creativity & Emotional Release 💧| Shilpa Shetty Yoga | Chakra Series

Day 2: Water Element:- Swadhisthana (Sacral Chakra)
Today, we move with the fluidity of water, soft, expressive, and ever flowing. 🌊

This practice gently opens the hips, frees stored emotions, and awakens the creative energy housed in the Sacral Chakra. As you move, let your breath guide you into ease, release, and emotional balance.

If you want to activate the sacral chakra, hip opening yoga, or yoga for emotional release, this session supports exactly that journey.

#SacralChakra #Swadhisthana #ChakraSeries #HipOpeningYoga #ShilpaShettyYoga #EmotionalRelease #WaterElement #CreativeEnergy #MindBodyBalance #SimpleSoulfulApp

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