DAY 16: YOGA FOR ARM STRENGTH | Yoganuary Yoga Challenge | CAT MEFFAN

Welcome to Yoganuary Day 16, working through that upper body strength again.... which I know you all love! ;)

This week’s giveaway is with Kikki K. To win an amazing bundle of goodies, share your daily practice in photo or video form on Instagram each day using the hashtag #yoganuary, tagging both @catmeffan and @kikkik.

This week’s giveaway closes at 11:59pm on Sunday January 21st. The winner will be announced on my Instagram story on Monday 22nd January. For all the information click here: www.instagram.com/catmeffan

— FEATURED —
Kikki K - https://www.kikki-k.com/
Leggings - https://uk.gymshark.com/
Bra - https://www.lululemon.co.uk/
Yoga Mat - https://goo.gl/Y4Nmv3
Blocks - https://goo.gl/nBe6wg

I'd LOVE to hear from you, so please do tag me in any tweets, Instagram, Facebook or Snapchat posts.
BLOG: http://imperfectmatter.com/
INSTAGRAM:   / catmeffan  
TWITTER:   / catmeffan  
SNAPCHAT: CatMeffan
FACEBOOK:   / catmeffanyoga  

-- EQUIPMENT USED --
I filmed this on my Canon EOS 80D. I didn't need lights for this video, but when I do, I use these studio lights - http://goo.gl/2Wft41