Clean your Liver, Kidneys and Lower your Cholesterol with Lemon Peel | The Frugal Chef

I want to talk to you about the benefits of lemon peels. Lemon peels have 5 times more nutrients than the pulp itself and they are loaded with benefits like -

High in Vitamin C
High in Vitamin B6, B1 and B2
High in Vitamin E
Has Copper
Has Potassium
Has Magnesium
Improves Alzheimers and Dementia
Helps with obstructions in the liver that cause inflammation
Thins out bile
Fights Fatty Liver
Detoxifies Liver
Detoxifies Kidneys
Lowers Cholesterol
Anti-cancer
Anti-aging
Supports your Immune system


Blend 1/2 organic lemon in 8 oz. of purified water and drink everyday first thing.

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Music courtesy of Artlist - Dan Pundak - Piggyback - Stripped Version