Скачать или смотреть FULL DAY OF EATING ON PREP – Prep With Me Episode 11

Thank you to Hello Fresh for sponsoring the video! Go to https://bit.ly/2vK17dG and enter KATIECORIO80 for a total of $80 off your first 4 boxes, in the first month.
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IN THIS VIDEO:
1. FULL DAY OF EATING
2. PREP UPDATE
3. PHYSIQUE UPDATE
4. CORIO BIKINI CHALLENGE 2.0!
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CORIO BIKINI CHALLENGE 2.0 is available now! Use code "SUBBIE" for 15% off yours. Here's the link:
https://www.katiecorio.com/shop
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💪🏼 CBC 2.0 TRAINING PLAN // WHAT YOU GET
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🔹 you get BOTH versions: In-Gym & At-Home (2 downloads)
🔹 12 weeks of training, 3 phases
🔹 FAT LOSS plan designed to help you lean down while maintaining muscle
🔹 strategic cardio integrated into the program
🔹 calculated blend of resistance training, plyometrics + cardio
🔹 lifetime access to the video based workout glossary for exercise reference
🔹 lifetime membership to our private FB group
🔹24/7 email support
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🥑 CBC 2.0 NUTRITION PLAN // WHAT YOU GET
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🔸 12 weeks of nutrition, 3 phases
🔸 structured weekly carb cycling plan to help you LOSE FAT
🔸 lifetime access to the RECIPE GLOSSARY, over 60+ current recipes
🔸 a step by step guide to calculating & tracking your macros
🔸 lifetime membership to our private FB group
🔸 24/7 email support
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www.KatieCorio.com/Shop (use code SUBBIE to save) – Comment any questions you have below! :) Can't wait to see you in the program!
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