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Скачать или смотреть Tracking My Self-Improvement Journey: What Worked in April + What I'm Changing in May

  • Jennifer Madison
  • 2025-05-03
  • 13992
Tracking My Self-Improvement Journey: What Worked in April + What I'm Changing in May
weight lossweight loss journeyeating healthyhealthy habitsgoalsplanning ahead2025 goalsplannerbecoming more organizedweight traininggymhealthy eatingeating at homebecoming the best version of myselfwalkinghealthfitnessjourneymy journeyvlog journeymy fitness journeymy weight loss journeyhow to start a weight loss journeyfithealthymotivationbudgetingplanninggoal settingprogress updatereflectingself reflectionsgoal evaluations
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   / @thejennifermadison  

Hi, I'm Jenn, and I've been on a journey to completely transform my life. Since last summer I stopped drinking, started working out, put more of a focus on eating a clean diet, became a reader, a better employee at work, have taken social media more seriously, started budgeting and working towards more minimal living... and so much more!

On my journey to improve all aspects of my life, I document my progress and post weekly vlogs every Monday at noon to share my progress. I also post a few other videos every month that go more in-depth on related topics.

One of the things that has helped me on my journey of self-improvement is really reflecting on my progress and being honest with myself about where I was successful and where I could use some improvement. This allows me to make a plan and reset for the next month. Today's video is my April goal recap where I discuss my progress over the past month and how I plan to do even better in May.

00:00 Intro
00:52 Weight Loss & Workouts
02:00 Nutrition
02:59 Reading
03:42 Family & Social Life
04:23 Sobriety
05:55 Social Media
07:29 Work
07:58 Decluttering/Minimalism
08:45 Other Goals
09:26 Monthly Expenses
12:51 May Goals
15:27 Outro

I hope you enjoy the video! xoxo

Mentioned in this vide: ‪@TessBarclay‬

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