My Top 3 SLEEPING Books of All Time (+ a Life-Changing Idea From Each!)

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Here are my Top 3 SLEEPING Books of All Time: https://www.optimize.me/top3/sleeping

#1: Why We Sleep by Matthew Walker, Ph.D. → https://www.optimize.me/philosophers-...
#2: The Sleep Revolution by Arianna Huffington → https://www.optimize.me/philosophers-...
#3: Sleep Smarter by Shawn Stevenson → https://www.optimize.me/philosophers-...

Get Why We Sleep by Matthew Walker, Ph.D. on Amazon: https://www.amazon.com/Why-We-Sleep-U...
Get The Sleep Revolution by Arianna Huffington on Amazon: https://www.amazon.com/The-Sleep-Revo...
Get Sleep Smarter by Shawn Stevenson on Amazon: https://www.amazon.com/Sleep-Smarter-...

► RELATED RESOURCES:
#1: WHY WE SLEEP by Matthew Walker
+1: Think You Can Get By on Little Sleep? | Science Says: Think Again (Struck by Lightning Lately?) (#742) → https://www.optimize.me/plus-one/thin...
+1: To Read on an iPad at Night | Or To Read a Printed Book? ← That Is the Question (#740) → https://www.optimize.me/plus-one/to-r...
+1: Sleep: Crazy Stats | To Make Your Heart Skip a Beat (#747) → https://www.optimize.me/plus-one/slee...
+1: Despair -- Hope | The Best Bridge? (#948) → https://www.optimize.me/plus-one/desp...
+1: Sleep Efficiency | Want 8 Hours? Be in Bed for 9! (#913) → https://www.optimize.me/plus-one/slee...
+1: Foundation vs. Pillars | Our #1 Fundie? Sleep! (#911) → https://www.optimize.me/plus-one/foun...

#2: THE SLEEP REVOLUTION by Arianna Huffington
+1: Sleeping with Tom Brady | And Roger Federer and LeBron James (#629) → https://www.optimize.me/plus-one/slee...
+1: Making Money BECAUSE You Sleep | Sleeping with Jeff Bezos and Warren Buffett (#648) → https://www.optimize.me/plus-one/maki...
+1: Alarms: Work-Down vs. Wake-Up | One’s (at Least!) 10x Better than the Other (#647) → https://www.optimize.me/plus-one/alar...

#3: SLEEP SMARTER by Shawn Stevenson
+1: Digital Sunset | Bedtime for Your Electronics (#152) → https://www.optimize.me/plus-one/digi...

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