Скачать или смотреть Ikigai by Héctor García Book Summary in Hindi & Urdu | The Japanese Secret to Happiness

In this video, we dive deep into the international bestseller "Ikigai". Have you ever wondered why people in Okinawa, Japan, live for over 100 years with a smile on their faces? The secret lies in a simple Japanese concept called "Ikigai" – your reason for being.

In this 30-minute detailed summary, you will learn:

How to find your life's purpose using the 4-pillar framework.

The "Hara Hachi Bu" diet secret for a long life.

Why the concept of retirement doesn't exist in Japan.

How to achieve a "Flow State" in your work and daily life.

Whether you are a student, a professional, or a homemaker, this video will help you find joy in small things and live a more meaningful life.

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