Скачать или смотреть BFR Training for Bicep Repair Recovery

Blood Flow Restriction (BFR) is a proven technique we use at Optimize PT in Las Vegas and Bloomfield Township to help patients rebuild strength after tendon surgery. In this video, we work with Moses, 6 months post-bicep tendon repair, to show how BFR promotes muscle growth without stressing the tendon.

By using lighter weights under BFR, patients experience faster strength gains and reduced risk of re-injury. This is especially important for athletes or anyone looking to return to high-level performance after surgery.

Want to know if BFR is right for your recovery? Visit us at Optimize PT in Las Vegas or Bloomfield Township and see how we can help you return stronger.