Скачать или смотреть The BEST Creamy Dip (sauce) for Cutlets & Kebabs | High Protein No-Mayo Sauce

Make this high-protein dip at home using paneer, yogurt, garlic, and soaked red chillies. It’s creamy, spicy, smoky, and made without mayo or cream! Perfect as a healthy dip for snacks, kebabs, cutlets, grilled veggies, or even as a sandwich spread.

✅ Made in 2 minutes – no cooking needed
✅ High protein, no mayo, gut-friendly
✅ Tastes great with chips, veggies, cutlets, and wraps
✅ Stores well for 2–3 days

📌 Ingredients:
– Paneer – 1 cup
– Yogurt – 1 cup
– Garlic – 2 cloves
– Soaked red chillies – 2 to 4
– Salt – to taste











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