Скачать или смотреть Agathi Cheera | Calcium rich food | Benefits | Curry recipe

'Agathi Cheera' or vegetable humming bird is a plant that resembles spinach in its name but is actually a shrub that belongs to beans family. Its scientific name is Sesbania grandiflora. It has two different varieties, one with white flower and another with red flower.

Agathi Cheera leaves contain Vitamin A and C. As Vitamin C is an anti-oxidant, it helps reduce blood pressure and maintain heart health. Seed pods of the plant also is edible. It can be used to make side dishes. Though both flowers and leaves are edible, Keralites mainly use its flowers.

#vrindhavanamourhome
#keralarecipes
#kerala

agathi cheera in malayalam
agathi keerai in malayalam
agathi keerai plant
agathi keerai seeds
agathi keerai benefits
agathi keerai recipes
agathi keerai calcium
agathi keerai curry
agathi keerai chedi
agathi keerai dishes
agathi keerai flower benefits
agathi keerai flower
agathi keerai fruit
agathi keerai farming
agathi keerai malayalam
agathi keerai nutrition
agathi keerai nutritional value
picture of agathi keerai