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Oxalates in Food: Bad for You? // In this video, I answer the question of whether or not oxalate foods or oxalates in food are bad for you. I explain how to tell if oxalates in food are bad for you, discuss a little about oxalate sensitivity, and show how to decide if oxalate in your diet should be part of your normal eating.


LINKS AND RELATED VIDEOS:


FOOD-SYMPTOM DIARY:
https://confluencenutritionresources....


OXALATE FOOD LIST:
The Oxalate food list is no longer available...to learn more about how to work with therapeutic diets for success, please consider downloading the Roadmap to Gut Recovery, linked below.


ROADMAP TO GUT RECOVERY:
http://confluencenutrition.com/roadmap


FREE, 30-MINUTE ASSESSMENT SESSION:
http://confluencenutrition.com/contact


Oxalate Sensitivity Root Causes:
   • Oxalate Sensitivity Root Causes  


How to Reduce Oxalate Sensitivity:
   • How to Reduce Oxalate Sensitivity  


Oxalates and Digestive Symptoms:
   • Oxalates and Digestive Symptoms: Oxalates ...  


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   • Oxalates in Food: BAD FOR YOU?  
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