SIMPLE MEAL PREP IDEAS | BREAKFAST BENTOS & ADULT LUNCHABLES | WEIGHT WATCHERS POINTS & CALORIES

Simple meal prep ideas this week! Weight Watchers points and calories included. I follow the Weight Watchers points program, but I also share calories on my channel as well. Meal prepping is such a big help for me on my weight loss journey. I’m able to pre-track and it takes the stress out of wondering what to have during the week. Thanks so much for watching! I hope you enjoy this video!

Want to join WW and see whether the plan is a fit for you? Use my link and get a free month: https://www.weightwatchers.com/us/che...

DIY DINNER KITS VIDEO I mentioned:    • HOW I MAKE MY DIY DINNER/MEAL KITS | ...  

HOME CHEF MEAL DELIVERY KITS! When I don't have time to do my own DIY dinner kits, I love ordering from Home Chef. Get $35 off when you sign up using my link: https://www.homechef.com/invite/krist...

WATCH MY HOME CHEF UNBOXING VIDEO (NOT SPONSORED):    • HOME CHEF MEAL DELIVERY REVIEW & UNBO...  

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Find me on Fitbit: Kristi W - [email protected]

// RECIPE LINKS:
STUFFED PIZZA PEPPERS: https://planningushealthy.com/blog/f/...

BLUE CHEESE BUFFALO MEATBALLS: https://planningushealthy.com/buffalo...

// ITEMS USED/MENTIONED OR REGULAR ITEMS I USE
SteamMates Nelson dragon steam diverter: https://amzn.to/3xPapVx
My Fitbit band: https://amzn.to/3lkIIS6
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9x13 non-stick pan: https://amzn.to/3Wlp7gM
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I use royalty-free music from Epidemic Sound. Sign up with my link to get 10% off your first 12 months. The first 30 days are free. Use my code: https://www.epidemicsound.com/referra...

PLEASE NOTE! I am a certified nutrition coach with a specialty in behavior change. However, I am not licensed as a dietician or nutritionist, nor am I a doctor or nurse. We are each unique individuals and we all have different bodies. What I eat and my body needs are completely different than yours. So, please don't feel that if you copy what I eat, that's what you need. Please consult with your healthcare provider or dietician for guidance on your personal needs. Views and opinions expressed are my own based on personal experiences and not meant to be advice. My videos are shared for entertainment purposes only.

00:00 Welcome to Planning Us Healthy
00:36 Breakfast Prep – Breakfast Bentos
05:27 Lunch Prep – Adult Lunchables
11:13 DIY Dinner Kits
13:41 Snacks & Recap
15:13 Fridge Glimpse
15:46 Thanks for Watching!

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Email: [email protected]

#planningushealthy #weightwatchers #mealprep