Building Community

In this Zession, we are joined by Paola Ortiz, LMFT to talk about what it means to have a community around you. Throughout this podcast, Paula helps us understand more about what it means to build a community, how others can help us heal, our level of involvement with those around us, ideas to build a community, and so much more. Tune in to this podcast if you feel like creating a community is something that you want to prioritize, so that you can feel more safe, loved, and supported by those around you.

What it Means to Build a Community [5:00]
Healing Through Community [8:50]
Barriers to Connection [18:25]
Shifting Priorities [29:15]
Involvement in your Community [34:40]
Ideas for Building Community [48:30]

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