OFE AKWU: The Nigerian STEW that Tastes Better than Tomato Stew | Flo Chinyere

If you taste this stew eh? You'll sell your tomatoes and buy palm fruits with the money!
This is my favourite Nigerian stew, you all know I have very traditional tastebuds! Yummy!

Written recipe: https://www.allnigerianrecipes.com/st...

❤ Videos mentioned:
Ogiri Igbo:    • How to Make Ogiri Igbo with Egusi See...  
Smoked Mackerel:    • Smoked Fish (Nigerian Style) | Smoked...  
Cook this Stew with Palm fruit concentrate:    • Ofe Akwu (Banga Stew) with Tinned Ban...  
More Nigerian stews recipes:    • Nigerian Stews Recipes  

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❤ Buy the All Nigerian Recipes Cookbook (E-book and Print versions)
Click this link for details: https://www.allnigerianrecipes.com/co...

❤ My spice grinder:
Buy Krups Coffee Grinder (USA): http://amzn.to/1Nz792d
Buy Krups Coffee Grinder (UK): http://amzn.to/1bJwf0w

❤ My Pressure cooker is Fagor, they no longer make this model. Here is a similar one:
Amazon US: https://amzn.to/2PcayLO
Amazon UK: https://amzn.to/2VGwG37
Please read the instructions of the pressure cooker and follow it, pressure cookers are safe when you follow the instructions.
Watch the following video about everything you need to know about my pressure cooker for tips:
   • Everything you need to know about my ...  

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Nigerian food is yummy!
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