How Compassion Shifts Our Nervous System From Stress To Thriving | Dr. Joe Loizzo

Описание к видео How Compassion Shifts Our Nervous System From Stress To Thriving | Dr. Joe Loizzo

A short clip from my podcast with Dr. Joe Loizzo where we talk about the scientific research on how compassion training shifts our nervous system from a stressful self-protective (fight or flight) state to a relaxed pro-social state of thriving.

Watch the full podcast episode here:    • #1 - Dr. Joe Loizzo - Sustainable Hap...  

Please like, comment and subscribe if you like this content!

Комментарии

Информация по комментариям в разработке

Похожие видео