Скачать или смотреть The Psychology Of Overworking: 4 Key Drivers Behind The Urge To Hustle

Do you feel caught in the cycle of overworking? Are you constantly pushing the limits of your mind and body in order to get more things done? In this video, I unpack the complex psychology of overworking, a common challenge in the entrepreneurial world. Drawing from my professional insights and personal experiences, I help you identify the signs, understand the drivers, and rethink the common narratives around overworking.

🌟 Episode Highlights:

-Do you end your days feeling as if you've climbed Mount Everest? Let's explore why emotional exhaustion is a red flag.

-Are you driven by a need to prove your worth, or perhaps a fear of scarcity? We’ll dive into 4 common psychological drivers behind the urge to overwork.

If you feel it's time to explore a more balanced approach to work and life, reach out. At ZenFounder, we specialize in guiding high performers and entrepreneurs like you from a state of feeling stuck to one of clarity, energy, innovation, joy, and purpose. Connect with us today at zenfounder.com/contact and start transforming your relationship with work into one that enriches your life.

If you find this episode insightful, consider subscribing to my newsletter for more content on entrepreneurship, mental health, and sustainable success: zenfounder.com/#newsletter

Dr. Sherry Walling is a clinical psychologist, speaker, podcaster, best-selling author, and mental health advocate for high performance people. Her company, ZenFounder, provides mental wellness resources to leaders and entrepreneurs as they navigate transition, loss, conflict, personal development challenges, and other leadership skills.

Dr. Walling is an expert in trauma, stress and burnout and her research has been published in academic journals such as the Journal of Traumatic Stress.

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