Health Benefits of Hazelnuts

Hey there!
In this video, I will talk about hazelnuts, in terms of:
1- Nutrients that hazelnuts contain.
2- The importance of hazelnuts for heart health.
3- The effect of hazelnuts on the prevention of cancer.
4- The role of hazelnuts in reducing inflammation.
5- Effect of hazelnuts on blood sugar level.
6- Some simple ways to add hazelnuts to your diet.



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#Health
#Hazelnuts
#Benefits
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Hey there!
How are you all?

My name is Hussam, and I am interested in health and healthy nutrition and its benefits and impact on our bodies


My goal, through this channel, is to provide you with information about healthy nutrition and health, based on research and medical studies

I will also provide you with ways and methods that will help you to implement this information


As well as compare the food items and what they contain nutritional elements and facts

Feel free to subscribe to the channel

Subscribing to the channel supports me and makes me happy (:

To communicate: [email protected]


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