The BEST Neck & Shoulder Stretches in 10 Minutes | Emily Rowell Yoga

Описание к видео The BEST Neck & Shoulder Stretches in 10 Minutes | Emily Rowell Yoga

Need a quick fix of yoga asana to stretch and release your neck, shoulders and upper back? This short and sweet sequence takes 10 minutes but makes a huge difference.

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Website: https://www.emilyrowellyoga.co.uk/

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