Скачать или смотреть Ragi Idli| Finger Millet Idli Very Soft, Tasty and Healthy breakfast recipe| full of iron and Fibre

Ragi Idli is a wholesome and nutritious South Indian steamed breakfast made with ragi (finger millet), urad dal, and idli rice. Soft, fluffy, and mildly earthy in flavor, these idlis are a healthier alternative to regular rice idlis, packed with calcium, iron, and dietary fiber. They are light on the stomach, diabetic-friendly, and keep you full for a long time. Traditionally served with coconut chutney and sambar, Ragi Idli is both tasty and nourishing.

🥘 Ingredients

Ragi (finger millet) – 1 cup

Urad dal (split black gram) – ½ cup

Idli rice / rice rava – 1/2 cup

Fenugreek seeds – 1 tsp

Beaten rice - 1/2 cup

Salt – to taste

Water – as needed

Oil / ghee – for greasing the idli plates

👩‍🍳 Method
Step 1: Soaking

Wash and soak Ragi, Rice, urad dal + fenugreek seeds in water for 6 hours.

Soak Beaten rice only for 10 mins before grinding.

Step 2: Grinding

Grind the above to a fine paste.

Step 3: Fermentation

Mix well with your hand (helps fermentation).

Cover and keep in a warm place for 8–10 hours or overnight until it ferments and doubles.

Step 4: Steaming Idlis

Add salt to the fermented batter and mix gently.

Grease idli moulds with a few drops of oil/ghee.

Pour batter into moulds and steam for 10–12 minutes or until a toothpick comes out clean.

Allow to rest for 2 minutes before demoulding.

🍴 Serving Suggestion

Serve hot Ragi Idlis with:

Coconut chutney

Tomato chutney

Sambar

Or even a drizzle of ghee and podi (spiced lentil powder).