Virtual cycling video - Beautiful forest - No music - 10 Minutes

Virtual nature immersion allows you to see areas you've never visited before from the comfort of your own home or cycling gym. Bikers and non-bikers alike are encouraged to try out new sceneries. The best aspect is that you don't have to pay anything or go anywhere to submerge yourself.

The wind rustling through trees, panoramic views only available from mountaintops, ocean waves crashing on the beach... Something so therapeutic but not always accessible rapidly or available to everyone. However, it turns out that taking a woodland bath in virtual videos activates our brains in a similar way. Virtual nature, according to scientific researchers all around the world, may deliver psychological and physiological benefits that are comparable to the actual thing.

This indoor cycling and running training is 10 minutes and goes through a beautiful green forest. No music was added. The video was taken on Vancouver Island in BC, Canada.