Скачать или смотреть Benefit of Amla /Amlokir upokarita / আমলকির গুনাগুন

Amla, or Indian gooseberry, has been used by Indian doctors for many chronic conditions including blood sugar control. Amla is the Hindi name while in Sanskrit, the term used is Amalaki.
Amalaki is great support and nutrition for the digestive traction, among other wonderful benefits including function of the inner and outer skin, arteries, blood purification and liver rejuvenation.
Amalaki refers to the herbal use of the amla fruit, also called Indian gooseberry. The word amla literally means “sour,” and its other name, dhatri, means “mother” or “nurse.” Its associations point to Amalaki’s reputation as being greatly nourishing and supportive for a great array of body systems and all the body types, or doshas. Amloki scintifucat name is phyllanthus emblica and Embilica officinalis.
The principal ingredient in Chyawanprash, the pillar Ayurvedic antioxidant superfood, Amalaki boasts a catalogue of benefits, including:
i. Rejuvenative for the liver
ii. Helps balance blood sugar
iii. Supports a healthy reproductive system
iv. Promotes stable and healthy energy levels
v. Protector and tonic for the heart by supporting healthy cholesterol levels and integrity and cleanliness of the arterial walls
vi. Cleanses and nourishes the blood
vii. Awakens Digestion
viii. Promotes healthy hair
ix. Tonic for a clear mind
x. Corrects the flow of vata
xi. Protects and tonifies the eyes
Amloki supporting the inner and outer skin, Amalaki supports a host of health functions that are dependent on healthy inner skin lining the digestive system and organs. For example, the skin that lines the heart and arteries are uniquely supported by Amalaki. For the outer skin, Amalaki supplementation helps develop that radiance and clarity of the skin. Amalaki is sometimes used topically and is a powerful ingredient skin care. our channel Is Helth tips information .please subscribe my channel.